Have you grown weary of searching for peace? When people hear this secret that even doctors don't know, everyone will be amazed!

The rush that begins the moment you wake up in the morning doesn't end until you go to bed at night. Office targets, irritation at home, traffic jams… oh my! Sometimes it feels as though all the nerves in your head are being torn out, doesn't it? “Enough of this life, let me just go sit in a forest” — you too must have felt this many times.

What do we do the moment a headache comes? We rush to the medical shop, grab a ‘Pain Killer’ and swallow it. It merely numbs your pain; it does not remove the problem from the root.

The real cause of your headache and restlessness is the “Mental Garbage” filling your brain. Without clearing this, no matter how many tablets you swallow, you will not find peace. There is only one powerful remedy our elders have given for this — the “Panchakshari Mantra.”

This is not just the name of Shiva, it is nature's secret code!

Don't think that “Om Namah Shivaya” means merely worshipping Shiva. If you understand the science behind it, you will be amazed.

You already know that our entire body is made of the five elements (earth, water, fire, air, ether). Only if these five elements are balanced can we be healthy and happy.

These five letters, “Na-Ma-Shi-Vaa-Ya,” represent these five elements. Whenever we chant this mantra correctly, these five principles in our body that have gone out of balance come back to the right path. This is what is called “Chakra Balancing” in English.

This is the switch that controls your anger

Do you get extremely angry even over small things? When the boss says something, or your wife/husband says something, do you react instantly? And later do you regret it, thinking “Oh no, I scolded them for nothing”?

The reason this happens is that the fire element is in excess in your mind. This mantra has the power to cool your anger.

Whenever you get angry and feel like snapping at someone, just close your eyes for a minute, take a deep breath and say “Om Namah Shivaya” in your mind. Like water sprinkled on boiling milk, your mind will instantly become calm.

The best friend for depression and loneliness

In today's times we have a thousand contacts on our phone and five thousand friends on Facebook, yet the mind is haunted by a kind of loneliness — the pain that no one understands us.

The reason for this is that our mind has become distant from nature. We always sit within four walls, in an AC room, forgetting the world.

This mantra connects you back to your roots. As you keep saying it, all the fear and anxiety inside you goes away, and the courage that “I am not alone, that Supreme Power is with me” arises. For those who are depressed, there is no medicine greater than this.

How to do it? Here's a simple technique

For this you don't have to go to a forest, or perform puja for hours.

1. As soon as you wake up in the morning or before going to bed at night, sit with your back straight.
2. Breathe in and out slowly.
3. Fix your attention on the spot of the forehead mark (between the eyebrows) and chant “Om Namah Shivaya” in your mind.
4. Doing it at least 108 times is very good; otherwise, do it for at least 10 minutes.

Within just a week of starting, a glow will appear on your face. No matter how much tension there is at the office, you alone will remain cool. Seeing you, others should feel envious and wonder “What is it, how is this person so cool?” — that's how strong its effect is!

Will you accept the challenge?

Start from today itself. The solution to the big problems in your life lies in your very breath.

Do it with faith, and results are guaranteed. Shiva's mantra never lets you down. What do you say?