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If there is a grandmother or grandfather in our house, you will hear them saying, "Don't sleep with your head facing north, your life will get shorter." We may joke that this is superstition or “devilishness”, but there is solid science behind it.
It is not just a belief, it is the effect of Earth's gravity and magnetic field on our body. According to science, sleeping in the wrong direction can cause heart and brain problems.
As we learned in school, Earth has two poles – North Pole and South Pole. Because of the molten metals in the earth's womb, the whole earth works like a big needle (magnet).
This magnetic energy flows from north to south. Although we cannot see it, it has an effect on every living being.
It is a surprising fact that our body also works like a small magnet. Science considers our head as "North" and foot as "South".
According to the law of magnets, if opposite poles (North – North) are opposite, they repel each other (Repel). Different poles (North – South) attract each other.
When you sleep with your head facing North, the North (head) of your body and the Earth's North Pole are on the same side. Then as "North meets North", there is a collision or repulsion.
This increases the pressure in your blood circulation. All night long your brain and heart have to fight against this magnetic force.
Our blood contains hemoglobin, which mainly contains iron. When we head north, the Earth's magnetic power begins to pull the blood strongly towards the head.
Due to this, excessive blood flow to the brain causes excessive headache or fatigue when waking up in the morning. If you sleep like this for a long time, the chances of BP and stroke are also high.
Sleeping with the head facing south is best for health. Then as "North meets South", the energy in the body flows smoothly and deep sleep comes.
Sleeping with the head facing East is also very good for students and children, it increases memory power. Only north direction should be avoided.
Also, don't take it as a superstition when someone says, "Don't put your head to the north." It is a scientific formula formulated by elders for your health.
Check your bed position today. Sleep well, stay healthy.
Note:This article is based on general science and traditional Vastu Shastra. Many studies have shown that the Earth's magnetic field affects the human body. However, it is better to consult a doctor for serious health problems.



